FMS Unplugged: Cook - ing the Turkish Get-Up Speed Bump (Part 2) - Episode 7
Posted by Brandon Bennett
Inside with Gray Cook: Episode 9 - Functional Training Area
Written by FMS Video
Gray explains that the wellness program at Mountain River will look at body composition, movement screen scores, and also offer nuitrition and counseling if needed. He designed the program for the community to become involved, whether that be regularly each week or just when they need the assistance.
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Inside with Gray Cook is a 13-part series where Joe Heiler from SportsRehabExpert.com grabs an interview and in-depth tour of Gray's new clinic in his home town of Chatham, VA.
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