Training Time and Movement Integrity

Written by Gray Cook & Lee Burton Video

• Share on:

 

More training time over training integrity gives you less integrity over time.  See what Gray means in this Gray on Gray episode

 

• Philosophy
• Application
• Correctives

• Share on:

Related Resources

• 

  There's a difference between knowing and understanding...

  Posted by Brandon Marcello
• 

  Using Patient's Movement Patterns to Reduce and Prevent Sports Injuries

  Posted by Brandon Bennett
• 

  Why Screen Kids?

  Posted by Greg Rose
• 

  FMS Unplugged: Cook - ing the Turkish Get-Up Speed Bump (Part 1) - Episode 6

  Posted by FMS
• 

  FMS Unplugged: Cook-ing the Brettzel - Episode 1

  Posted by FMS