The Neuro-Developmental Sequence: Simple Before Complex

Written by Brandon Hetzler FMS Pod Casts

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Highlights

The neuro-developmental sequence is the development of movement behavior that sequentially progresses based upon movement principles.
A sensory rich environment is vital to improving or relearning a lost movement.
Movement principles
- Mobility before stability
- Simple before complex
Principles can not be changed, and we must hold true to them.