What Is Normal On the FMS?
Posted by FMS
FMS co-founders, Gray Cook and Lee Burton, introduce the updates and changes to the Functional Movement Screen, and why its evolution will redefine the way you evaluate and train your clients.
MEMBERS: Get access to the Screen changes here.
Posted by FMS
Posted by FMS
Posted by Gray Cook
I appreciate the changes you have addressed. I know this will aid in improved outcomes. Has the change been reflected on the app as yet?
These changes were integrated into the FMS Pro on the same day this article was released. You can go there and check them out now!
Thank you for this follow up discussion, particularly the detailed explanation around the changes to the rotary stability test. It makes a lot of sense and I look forward to implementing it soon.