The Value of Self-Limiting Exercise
Posted by Gray Cook
This article found that during firefighter training academy, the Functional Movement Screen cut score of ≤ 14 was able to discriminate between those at a greater risk for injury.
Deep squat and push up component of the FMS were statistically significant predictors of injury status along with the sit and reach test.
Reference
Bulter, R., Contreras, M., Burton, L., Plisky, P., Goode, A., & Kiesel, K. (2011). Modifiable risk factors predict injuries in firefighters during training academies. Work. doi:DOI10.3233/WOR-121545
Posted by Gray Cook
Posted by Gray Cook
Posted by Greg Dea
Posted by Gray Cook
Is it possible to get access to this article for free? Or do we have to pay for it?