NFL Strength Coach of the Year talks Combine, Training, Advice for Young Strength Coaches
Posted by Brandon Bennett
How Strength Training Can Be Corrective
Written by Gray Cook FMS Pod Casts
<== Video for 5jVS8h4T ==>
Highlights
-
Where do Gray & other "movement experts" agree?
- Stu McGill
- Kelly Starrett
- What does it mean when self-help isn't working?
- How do Kelly and MWOD cover mobility & motor control?
- We must ready our body for loads prior to lifting.
- We should carry before we lift!
This clip was originally posted as part of an interview on RdellaTraining.com.
Related Resources
-
-
Cool Exercise Guy
Posted by Eric D'Agati
-
What Makes CrossFit So Special?
Posted by Gray Cook
-
-
Don't Give Up and Don't Get Hurt
Posted by Gray Cook
