Start Here When Your Client Wants More Power
Written by Laura Evans Video
Outline of Jason Shutt's Golf Performance Recommendations
Jason Shutt, Duke University, discusses the appropriate starting point when coaching and evaluating for improved power and golf performance.
I. Intro to Jason Shutt
II. Combination of FMS and other movement screens, such as TPI screen
A. Optimize client outcome
B. Most clients look for more power
III. Importance of initial evaluation
IV. Trunk Stability Push Up
V. Scoring and what’s next
A. Scoring 1’s
1. Patterning
2. Static hold
3. Anti-rotation
B. Scoring 2’s
1. Static spine
2. Rotating spine
C. Scoring 3’s
1. Static spine
2. Rotating spine
D. Identifies where to start player
VI. Dr. Mark Cheng’s Prehab Rehab 101
