FMS and the Training Spectrum
Written by Brandon Bennett FMS
Summary:
Modern training and rehabilitation continues to evolve to where traditional linear programming models are no longer proving to effective and/or practical. Learn how to efficiently integrate the FMS system into any setting, not just as a stand alone testing protocol, but how to use it to drive and determine your programming and outcome decisions.
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Click Here to Download a PDF version of the presentation. |
More about Eric:
Eric D'Agati is the Founder and Director of ONE Human Performance. Eric has spent the past 12 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention.
Eric studied Exercise Physiology at William Paterson University and, in addition, has had the good fortune over the years of learning directly from some of the greatest minds in the industry, including Gray Cook, Charles Poliquin, Mike Clark and Paul Chek. His list of certifications includes CHEK Practitioner, Poliquin Performance Coach, National Strength and Conditioning Association (NSCA), National Academy of Sports Medicine (NASM), Performance Enhancement and Integrated Flexibility Specialist (NASM), Functional Movement Screen (FMS), Selective Functional Movement Assessment (SFMA), Apex Body Composition Specialist and SPARQ Speed, Agility & Quickness Trainer.
Each year, Eric travels around the world teaching and speaking to trainers, coaches and therapists from such prestigious organizations as Functional Movement Systems, NJAHPERD, NJSIAA, Nike and SPARQ Camps, Frank Glazier Clinics and The Mayo Clinic.
Also a media presence, Eric has appeared on numerous shows and in several publications throughout the years. He has been a regular guest on sports talk radio shows The Natural and High School Sports Overtime and has contributed to StudentSports.com, SidelineChatter.com and CompleteQB.com.
His list of training clients includes individuals who have been named Gatorade and NJ Players of the Year, All-Americans, National Champions and Pro-Bowl athletes. He also works with many high-level County, State, National and World Champion sports teams, including local favorites such as the NY/NJ Juggernaut Women's Professional Softball, NY Islanders and NY Football Giants.
Eric is also very active with youth sports in his local community, where he coaches his two young boys in multiple sports.
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2 Comments
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Brian Goonan DPT 11/11/2015 1:48:26 PM
Is there a reason the videos were removed?
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Kyle Barrow FMS 11/11/2015 1:48:30 PM
We have a version of this article as a video lecture accessible to certified members only.
The video can be found here