Discussion Group: The Principles of Programming Warmups
Written by FMS Discussion Group Series
Movement screening provides valuable insights into how the individual in your care moves, helping to streamline your decision-making process. How can you effectively integrate these findings into your programming?
In this discussion group, Eric D'Agati and Mike Perry introduced how to design efficient and effective warm-up programs using FMS and the 2-4-4 System.
If you weren't able to join us, or you'd just like to watch again, enjoy this recorded session filled with valuable insights. And be sure to check our course listing for more Discussion Group Series opportunities to join in live!
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