Description
The business of movement is about identifying the factors of movement that can be changed and the factors that cannot be changed. Teaching, training, coaching, and rehabilitation exist to connect individuals with their physical bodies and help them understand the responsibilities of a life lived moving well and often. We discover and create opportunities to better manage physical situations and today’s movement readiness and tomorrow’s movement risks are the best and first gauges to watch.
In this lecture, Gray Cook discusses using movement to identify appropriate decisions to help your clients be prepared and be proactive towards musculoskeletal health, to culture readiness and minimize risk.
You will leave this lecture with a better understanding about:
- Readiness
- Risk
- Using a system to be proactive
Lecture length: 1 hour, 23 minutes
Interested in learning from all 8 lectures in the Lecture Series? Check out the bundle option and save!