Description
Movement screens can give you information on why an athlete moves the way they do. They can give you the "why" for the "what" they are doing. Knowing this information is key to optimizing athletic performance.
In this lecture, Dr. Greg Rose discusses how movement screening is an important part of identifying the most common physical limitation seen in rotary athletes and will discuss how these limitations manifest themselves in altered sport mechanics.
You will leave this lecture with a better understanding about:
- The role of movement screening in athletics
- Development of athletic skills based on physical capabilities
- Sport-specific movement requirements
Lecture length: 1 hour, 34 minutes
Interested in learning from all 8 lectures in the Lecture Series? Check out the bundle option and save!