HUMAN MOVEMENT


A global community of fitness, healthcare and performance pros is waiting for you to help people first move well, then move often

Watch Video

Get
Certified

Where to Start

Find A
Professional

Search Learn More

MOVEMENT PODCAST


Listen Now

FMS Insights: Breaking Down the Active Straight Leg Raise Pattern

FMS instructors Brett Jones, Diane Vives, and Michele Desser discuss the importance of the lower body reciprocal pattern being screened with the FMS and why this pattern is essential for activities.

Read More More Articles

Upcoming Courses

More Courses

Join the movement #MoveWithFMS