» FMS and the NFL Combine

Published on 2/25/2015 by Gray Cook in FMS Pod Casts

Tags: Functional Movement Screen




  • A definite movement baseline is necessary in this situation.
  • Preference for observing the way an individual is moving presently as opposed to looking at a compiled medical chart.
  • FMS uncovers the problems that cause problems.
  • It does not make sense to blindly play, train, and/or lift without having standards to forecast durability.
  • The FMS is not a performance test-- it separates movement and performance. 
  • Corrective mentality vs. conditioning mentality.
  • The FMS also identifies individuals in pain (if people are honest).

Go back

» Add Your Comment

Anonymous User

Anonymous User

3/23/2017 2:17:35 AM