2 days ago by Gray Cook
With the advent of Facebook, Twitter and the like, I believe we actively manage our social networks better than our professional networks.
9 days ago by Gray Cook
In this clip, Gray discusses some of his favorite exercises including the Push Press and KB Swing, and how to develop a time-efficient workout.
2 weeks ago by Brandon Bennett
In this talk, Gray explains what a poor score on the Trunk Stability Push-up means, his big pet peeve in physical therapy, and use of the movement…
2 weeks ago by Gray Cook
Start asking yourself these four questions, you’ll be far better for it.
3 weeks ago by Brandon Hetzler
Brandon Hetzler shares an interesting case study and wraps up our discussion on the Neuro-Developmental Sequence's influence on movement acquisition…