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The world has a movement problem. In fact, poor movement has become an epidemic. Functional Movement Systems is our solution. We’re a company committed to giving you actionable steps to help people first move well. Then, move often.

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Boost Your Business With FMS


How Michigan's Basketball Team Incorporates the FMS

FMS Certified strength coach Jon Sanderson of University of Michigan highlights key components of his training program for the basketball team, including the importance of physical assessments and movement evaluation.

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