Why Move Well Week 1
Written by Gray Cook FMS
Follow this four week series on our website and social media.
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Gray Cook elaborates on some of his most thought provoking quotes on social media.
First up: "The language of movement is written in feel -- not in words or pictures."
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Lee Burton applies practical steps to Gray's points in his weekly series, Burton's Breakdown
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Movement Principle # 3
Posted by Gray Cook