Cool Exercise Guy
Written by Eric D'Agati FMS Pod Casts
<== Video for los8jD91 ==>
Highlights
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Don't be cool exercise guy!
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What is the difference between corrective vs. conditioning exercises?
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The Functional Movement Screen acts as a placement test and allows trainers to assign exercises based on scores.
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Where do I fit corrective exercises in within my program?
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We must make sure the exercises we assign are actually producing the result we want.
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Corrective exercises do not need to be separated from other exercises within a program.
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