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Inside with Gray Cook: Episode…
6 days ago by Melissa Laughlin
Gray discusses with Joe Heiler multiple uses the mat table provides in the Mountain River Physical Therapy Clinic.
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Balanced Body Series- Part 4…
7 days ago by Gray Cook
A faster way to perform the chop pattern with the addition of a medicine ball.
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To Discover Elite Bowlers…
10 days ago by Chris Gorski
FMS benefits the unique, repetitive and asymmetrical sport of bowling.
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Inside with Gray Cook: Episode…
13 days ago by Melissa Laughlin
Gray explains how he incorporates Functional Dry Needling into his practice at the Mountain River Physical Therapy Clinic in Chatham, Virginia.
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Balanced Body Series- Part 3…
2 weeks ago by Gray Cook
Incorporate resistance tubing into your chop and lift patterns.
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