4 weeks ago by FMS
How can the system enhance your training game and treatment plan? Our co-founder, Lee Burton, maps out how professionals plug in to the system.
5 weeks ago by FMS
Stop thinking anatomy and start thinking pattern. The Toe Touch Progression allows us to break somebody’s pattern by using mobility and stability…
6 weeks ago by Gray Cook
We don't use our tests to promote one methodology over another, but to help you find medicine in your movement, and movement in your medicine.
7 weeks ago by Diane Vives
Instead of avoiding limitations in circuit training, substitute problematic exercise variations with a corrective exercise that will actually improve…
2 months ago by FMS
The FMS is used at every level of football. Notre Dame coach Brian Kelly recently discussed how and why Fighting Irish are using the system.