Katherine Coltrin

BS. Applied Exercise Physiology, UC Berkeley Master's Degree Exercise Physiolgy/Kinesiology, CSULB LECTURE/CURRICULAR TOPICS: IDEA Health and Fitness Association: Exercise and the Heat: What you need to Know American Stroke Association Orange County: Flexibility Training for Running U.S. Masters Swimming: Strength Training & Injury Prevention Bicycling Club of Irvine: CA-Strength Training for Cycling National Council on Teacher Retirement: Exercise and Aging Santa Ana Community College Fire Academy: Strength Training for Fire Fighters Conquer Adventurers Training School: Adventure Racing Nutrition Nature Conservancy, Irvine Company, Irvine: Beat the Heat: Hydration and Nutritional Practices American College Sports Medicine: Personal Trainer 3-day Certification Workshop Back Bay Fitness Trainers: Improving Personal Training Business Practices CSULB: Securing the Client PROFESSOR: CSULB- Fitness for Living ARTICLES: “Renovating the Status of the Personal Trainer,” Club Industry, November, 2003 “Beat the Heat: Understanding Heat Illnesses”, IDEA Personal Training Summit, 2005 PERSONAL ATHLETIC ACHEIVEMENTS Big Blue 24 hour Adventure Race Solo 1st Female Mt Diablo 50-Mile Endurance Run 1st Place Overall Holcombe Valley 33-Mile Trail Run 1st Place Female Cal Eco Adventure Race 2nd Place Team 12 Hour Summit Mountain Bike Race 1st Place Female Lost Boys 50-Mile Ultra Trail Run 1st Place Female New Zealand Ironman 8th Place Female Bull Dog 50K Ultra Trail Run 2nd Place Female Catalina Adventure Race 3rd Place Team Walkabout 40-hour Adventure Race 2nd Place Team Navy Seal Fitness Challenge 1st Place Female