Kate Ballantyne

I am passionate about helping people live a life in which they flourish both physically and emotionally. FMS screening and application of appropriate correctives enables movement that is functional and assists performance and injury prevention. Currently an instructor and personal trainer at Crossfit Kuring Gai in Lindfield. Master Trainer AIF Cert III and IV; Bachelor of Arts (Psychology); Bachelor of Law (Hons); Postgraduate Diploma of Psychology; Certified Wellness Coach (Wellness Coaching Australia); Crossfit Trainer Level 1 ; Olympic Weightlifting Licence (AWF); ACE Boxing Fitness Trainer; Holistic Lifestyle Coach CHEK Institute; Punchfit Certified; Metafit Certified; FMS Level 1 & Level 2 .