Jackie Miller

As a Personal Trainer and a USAT Expert Level II Multi Sport Coach, I have found the FMS to be a valuable tool. I mandate it's use with all my clients I come into contact with. It helps us identify their own unique direction of training for their needs; more efficient run mechanics, developing durability for competitive multi sport demands or restoring quality of life. It helps me determine their correct starting point on the map to their improvement. I meet and work out of various locations throughout the area of the Triangle Region.