Register for FCS

Sep 22-23, 2017, Frisco, TX

Fundamental Capacity Screen

Creating durable performers in sport, work and recreation is the ultimate goal for coaches, trainers and healthcare professionals. The Fundamental Capacity Screen Course will observe four fundamental forms of movement energy expression and discuss how these interact with each other and the individual’s environment to create the sustainable movement fitness and movement health we seek. 

This 2-day course will:

  • Summarize the four elemental expressions of energy within movement capacity.
  • Explain the difference between movement dysfunction and movement deficiency.
  • Perform a Fundamental Capacity Screen and analyze screen results to correctly apply corrective and conditioning strategies.

PrerequisiteFMS Level 1 Course

FMS is the screening tool used to identify limitations or asymmetries in seven fundamental movement patterns that are key to functional movement quality in individuals with no current pain complaint or known musculoskeletal injury.

What's Included? 

  • Over 100 minutes of online video content
  • Downloadable Manual
  • FMS Level 1 Certification Exam

FCS - Fundamental Capacity Screen

Is performance in our DNA?

Join Gray Cook for this introductory course to find out.

The Fundamental Capacity Screen Course details what 20 years of FMS experience has taught us about screening performance and physical capacity. We'd love to teach you.

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  1. Fundamental Capacity Screen


EXOS - Fieldhouse USA
6155 Sports Village Rd
Frisco, TX 75034
United States

Please Note

Course Schedule Course Description More Information

Hotel Information:
Group room block discounts have been made at Comfort Suites Frisco and Hampton Inn & Suites.
Comfort Suites Frisco (About 1/2 mile from facility)
Address: 9700 Dallas Pkwy, Frisco, TX 75034
Phone: (972) 668-9700
Mention "EXOS" to get the rate $109
Hampton Inn & Suites Dallas/Frisco North-FieldhouseUSA  (walking distance from the facility)
Address: 6070 Sports Village Rd, Frisco, TX 75033
Phone: (972) 668-4200
Mention "EXOS" to get the rate of $117 (Discount Code: 0050064776)

Courses & Days

  • Fundamental Capacity Screen

    • Save $199.00 by signing up for this package
      Functional Movement Screen Level 1 Online
      Fundamental Capacity Screen (15 hrs)
      Friday, September 22, 2017 8:00 AM - 5:00 PM
      Saturday, September 23, 2017 8:00 AM - 5:00 PM
      Instructor:  Gray Cook - Co-Founder, FMS/SFMA/FCS Instructor
      Cost: $699.00

At least one course is required to register.

All transactions are in US dollars.