FMS in Various Training Scenarios
Posted by Mike Perry
It's no secret that FMS Co-founder, Gray Cook, has a knack for taking what seems like a complicated issue and distilling it down to a simple solution. Since 1997, Gray and his team have built Functional Movement Systems and refined how the core products and education work together to redefine how fitness, healthcare and performance professionals evaluate and correct movement. In this interview, Gray explains the approach, the System and its relevance in today's wellness industry.
Posted by Mike Perry
Posted by Dr. Lee Burton
Awesome video! thanks for posting