Normative Data for the Functional Movement Screen in Middle-Aged Adults

Written by Kyle Barrow FMS

• Share on:

This article found that exercise participation level was positively associated with higher FMS scores. 

Additionally , the higher the participants BMI and age the lower FMS scores. 

Reference 

Perry, F., & Koehle, M. (n.d.). Normative Data for the Functional Movement Screen in Middle-Aged Adults. Journal of Strength and Conditioning Research, 458-462

• Research

• Share on:

Related Resources

• 

  The FMS and Injury Prediction

  Posted by Dr. Kyle Kiesel
• 

  Whiteboard Talks: Importance of the Ankle for Proper Movement

  Posted by FMS
• 

  FMS Is the Secret Weapon for Snowboard Season

  Posted by Frank Dolan
• 

  Preventing Sports Injuries

  Posted by Byron Rohrig
• 

  Proprioceptive Neuromuscular Facilitation: The Foundation of Functional Training

  Posted by Lee Burton and Heidi Brigham