Functional Movement Screen-Normative Values in Healthy Distance Runners

Written by Kyle Barrow FMS

• Share on:

 

This article found that the mean FMS score was for healthy distance runners was13.13, that indicated a relatively high predictability for running injuries. additionally, there were no significant differences in FMS scores between novice and experienced runners.

However, significant differences were found in the deep squat ,trunk stability push-up ,and active straight leg raise components

Reference 

Agresta, C., Slobodinsky, M., & Tucker, C. (2014). Functional movement Screen-Normative values in healthy distance runners. IntJ Sports Med,35(14), 1203-7. doi:10.1055/s-0034-1382055

 

• Research

• Share on:

Related Resources

• 

  Functional Movement Screen Normative Values and Validity in High School Athletes: Can the FMS be Used as a Predictor of Injury?

  Posted by Kyle Barrow
• 

  Movement Principle # 8

  Posted by Gray Cook
• 

  Organic Exercise?

  Posted by Gray Cook
• 

  NBA Pre-Draft Assessments and the FMS

  Posted by FMS
• 

  Core Composition and Function: The Core of 2014 Part 1

  Posted by Leo Shveyd, CSCS