Functional Movement Screen and Aerobic Fitness to Predict Injuries in Military Training

Written by Kyle Barrow FMS

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This article found that Marine Corp candidates who scored poorly on the 3-mile test, combined with low FMS scores (<14) were 4.2 times more likely to experience an injury. 

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Lisman, P., O’Connor, F., Deuster, P., & Knapik, J. (n.d.). Functional Movement Screen and Aerobic Fitness Predict Injuries in Military Training. Medicine & Science in Sports & Exercise, 636-643.

 

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