Proprioceptive Neuromuscular Facilitation: The Foundation of Functional Training
Posted by Lee Burton and Heidi Brigham
Functional Movement Screen and Aerobic Fitness to Predict Injuries in Military Training
Written by Kyle Barrow FMS
This article found that Marine Corp candidates who scored poorly on the 3-mile test, combined with low FMS scores (<14) were 4.2 times more likely to experience an injury.
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