In Preparation for the Season, Seahawks Start with FMS

Written by Brandon FMS

• Share on:

With the NFL season now in full swing, check out how the Seattle Seahawks have implemented the FMS as an integral part of their offseason training.  Head Trainer Sam Ramsden and the Seahawks training staff put their players through the Functional Movement Screen, then work with the Strength and Conditioning staff to design appropriate workout programs based on the results of the screen.

 

• Fitness
• Team Sports

• Share on:

Related Resources

• 

  Falcons Have Had a Winning Strategy for Fitness

  Posted by Mike Tierney
• 

  After Successful Season, Seahawks Return to FMS In Preparation for 2013

  Posted by Brandon Bennett
• 

  Why Are Asymmetries Important?

  Posted by Gray Cook
• 

  The benefits of using the FMS within USA Gymnastics

  Posted by Dave Tilley
• 

  Roundtable Discussion: Team/Group Screening

  Posted by FMS