Description
It’s the way you pick an exercise that sets up the way movement changes or doesn’t change.
Corrective exercise isn’t new—but this course takes a fresh look at how to create lasting improvements while preserving functional movement patterns.
By revisiting the developmental sequence—the shared timeline all humans follow in learning to move—A Common Sense Approach to Correcting Movement emphasizes correcting movement the same way it was first formed. Is a movement truly lost, or simply forgotten? Can strategic action help recover a movement memory? Here, you’ll explore the answers
Leave with the Ability to:
- Use the Functional Movement Screen to guide corrections — apply its insights to create effective, targeted strategies.
- Differentiate pain from dysfunction — recognize the critical distinction to ensure safe and appropriate interventions.
- Apply corrective exercise with confidence — draw on both proven methods and professional experience to restore functional movement patterns.
Sneak Peek of this Course
<== Video for mE6lW581 ==>
Additional Information
This course is taught in English and is not a certification course.