Description
The Book Behind the System.
Movement is Gray Cook's foundational text — a new look at motor learning, corrective exercise, and modern conditioning, built on the developmental principles every infant uses to learn to walk, run, and climb.
It covers how to view and measure movement quality alongside quantity, how to identify dysfunctional patterns with the FMS, what clinicians need to know about the SFMA, when to apply corrective strategies, and how to understand movement as a behavior — not just anatomy in motion.
Features & Specifications
Softback edition — the complete physical book
Additional Information
Want to start reading now? Movement is also available as an eBook (PDF, Kindle, and ePub) for immediate download.