Description
Gray Cook and Brett Jones review significant issues that are the leading cause of hip and knee dysfunctions. Discover how a systematic approach can address major contributing factors by screening mobility/stability and applying corrective strategies that will lead you to return to effective exercise progressions.
What's Included
Secrets of the Hip and Knee contains 131 minutes of video content. The eight units included in this course are:
Unit 1: Introduction
Unit 2: Screening
Unit 3: Mobility Assessment
Unit 4: Stability Assessment
Unit 5: Movement Preparation
Unit 6: Stability Corrections
Unit 7: Pattern Building
Unit 8: Stability Corrections
These archive videos are legacy products that don't containg all supportive or print materials. Only provided as video content.