The Y Balance Test allows professionals to measure and quantify a person’s motor control and functional symmetry. This thoroughly researched tool is easy to administer, providing metrics to improve decision making in both rehabilitation and fitness settings.
The Y Balance Test Online Course is a self-paced course. The course can be completed from the comfort of your own space, allowing you access as your schedule allows.
Key Course Take-aways
- Add our thoroughly researched tool to help quantify a person's motor control by checking how the core and each extremity function under bodyweight load.
- Learn the easy-to-administer testing protocol for the Lower and Upper Quarters.
- Identify roadblocks to a person's functional performance.
- Gain valuable metrics to make better return to activity and programming decisions in rehabilitation, fitness, and performance settings.
Chapter 2: YBT - Lower Quarter (LQ)
Chapter 3: YBT - LQ Research
Chapter 4: YBT - Upper Quarter (UQ)
Chapter 5: YBT - UQ Research