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Description
Turn Insight Into Action with the Y Balance Test
Quick to learn, simple to apply, and backed by research—the Y Balance Test Online Course gives you a proven system to measure motor control, uncover performance roadblocks, and make smarter decisions in both rehab and fitness.
Leave with the Ability to:
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Apply a validated assessment tool to measure how the core and extremities function under bodyweight load.
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Confidently administer the Y Balance Test protocol for both the Lower Quarter and Upper Quarter.
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Identify limitations and performance roadblocks that may hinder movement, fitness, or recovery.
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Leverage objective metrics to make better return-to-activity, programming, and performance decisions.
Sneak Peek of this Course!
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What's Included
Once your purchase is complete, you will have one year of access to the YBT Online course. You will receive an email confirmation of purchase with directions on how to access this online course.
This course includes access to over 45 minutes of video content and a downloadable manual. The 6 Chapters included in this course are as follows:
Chapter 1: Introduction
Chapter 2: YBT - Lower Quarter (LQ)
Chapter 3: YBT - LQ Research
Chapter 4: YBT - Upper Quarter (UQ)
Chapter 5: YBT - UQ Research
Chapter 2: YBT - Lower Quarter (LQ)
Chapter 3: YBT - LQ Research
Chapter 4: YBT - Upper Quarter (UQ)
Chapter 5: YBT - UQ Research
Chapter 6: Resources.
Additional Information
This course is taught in English.
Subtitles are available in Italian and Korean.