» Articles
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FMS Movement Restoration Brochure
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Expert Spotlight Seth Ronland
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Youth Soccer Injures and The 3 R's: Risk Assessment, Rehabilitation, and Reduction
3 weeks ago, in Screening by Brad Papson
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A look at preventing injury in youth soccer players using the Functional Movement System.
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Club Business International article on how testing for, and tracking, the quality of movement will aid both members and clubs.
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Missy Albrecht, a CrossFit trainer, discusses the results she has achieved using the Functional Movement Screen with her clients.
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Expert Spotlight Roger Knick
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Lee's ACA Rehab Symposium Powerpoint Presentation
6 weeks ago, in Screening by Cress Gillie
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Lee's ACA Rehab Symposium Powerpoint Presentation
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It's All About the Run: How Strength Training and Core Exercises Helped Me Achieve My Fitness Goals
7 weeks ago, in Screening by Leslie Mellet
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A personal account of how Functional Movement Systems has helped a woman in her fifties improve her mile time and reduce pain from exercise.
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We can engineer strength, but maybe not toughness, tenacity, adaptability and functionality.
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Darcy Norman and Chris Fellows describe how using the Performance Pyramid and looking at dysfunction can improve an individual's productivity.
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Evansville Courier and Press article discussing how two educators from the University of Evansville use the FMS as a method for predicting and preventing sports related injury.
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Evansville Courier and Press article regarding The Functional Movement Screen
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Screening for Teams - Unversity of Tennessee Strength and Conditioning Clinic Presentation
2 months ago, in Screening by Cress Gillie
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Screening for Teams-University of Tennessee Strength and Conditioning Clinic - For attendees to download ONLY!
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Expert Spotlight Phil and Roberta Snider
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Gray Cook and Brett Jones discuss the growth FMS has experienced in 2011, along with the promise the system holds for the future as we anticipate the release of new research.
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Although there are numerous reasons why you should consider purchasing the Movement Book, this comical article will describe a few things you will not find in the Movement Book.
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Gray explains what he means by Functional Movement Improv, a demonstration that he conducts at Perform Better Summits on live volunteer participants.
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FMS Expert, Leo Shveyd, provides 8 reasons why he uses FMS with all his clients.
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Expert Spotlight Perry Nickelston
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Expert Spotlight Bryan Smith
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» Endorsement
“This work represents a powerful paradigm shift in athlete development. Gray shows how to identify and attack limiting factors, allowing athletes to realize their potential.”
Mark Verstegen, President, Athletes Performance
