The Neuro-Developmental Sequence: Simple Before Complex
Written by Brandon Hetzler FMS Pod Casts
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Highlights
- The neuro-developmental sequence is the development of movement behavior that sequentially progresses based upon movement principles.
- A sensory rich environment is vital to improving or relearning a lost movement.
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Movement principles
- Mobility before stability
- Simple before complex
- Principles can not be changed, and we must hold true to them.
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